




Your ultimate tool for pain relief & posture correction!

BALLance
BALLance Method equipment








See the transformation: Before & After using BALLance®
Join thousands who transformed their health with BALLance®!

Meet Dr. Tanja Kühne – The visionary behind BALLance®
Dr. Tanja Kühne’s journey began as a professional athlete, but chronic back pain and burnout forced her to rethink everything. Despite having strong muscles and excellent joint mobility, she still struggled with spinal discomfort.
Determined to find a real solution, she worked with interdisciplinary team of sports scientists and uncovered a simple yet powerful truth:
Too much spinal pressure = Compression & pain
Decompression = Less pressure, less pain
This scientific discovery led her to develop the BALLance® Method to relieve tension, correct posture, and promote long-term spinal health.